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  1. The Shaolin Workout (Häftad)

    av

    Sifu Shi Yan Ming

    ISBN: 9781405093422 - UTGIVEN: 200609

    Learn the secrets of the 1,500-year-old Shaolin kung fu tradition from a 34th generation Shaolin warrior monk. In a loft space in Manhattan, Sifu (Master) Shi Yan Ming trains men and women of all ages and body types in the fundamentals of kung fu. Sifu is a fighting monk hailing from China's Shaolin[...]

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    från 159.00 kr
  2. The Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way (Inbunden)

    av

    Sifu Shi Yan Ming

    ISBN: 9781594864001 - UTGIVEN: 200605

    A thirty-fourth-generation warrior monk from China's Shaolin Temple draws on his years of experience in martial arts training to present a four-week program of fitness and spiritual exercises designed to improve both physical and mental health. 100,000 first printing.[...]

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    från 226.00 kr